Investment
Consultation
During this complimentary 15-20 consultation, we will discuss your therapy needs and scheduling parameters. Research shows that the relationship between therapist and client is an integral part of therapy progress. I will provide referrals to other clinicians if we decide not to work together.
Diagnostic Assessment
60-70 minutes
$150.00
We will discuss your presenting concerns and issues. I will collect and review your background information. Treatment planning is highly individualized and includes a diagnosis and creating a treatment plan which includes setting goals. Practice policies will be reviewed.
Standard Individual Therapy: 55 minutes-$125
Cognitive-Behavioral Therapy along with Attachment theory components will inform our work as I believe this addresses the past while focusing on making changes in the present-day. Research from brain-based therapies influence my work. Exercises such as mood logs, CBT exercises, mindfulness, bibliotherapy and journaling will be utilized. We will collaborate in the therapy room. Couples Therapy and Family Therapy sessions are available.
Other Services:
1. 30 minute phone check-in session: $65 dollars (as deemed appropriate).
2. Retreats: Customized retreats are available for groups and organizations. If you're interested, please contact to discuss services and fees.
3. Support groups are available based on interest.
My goal is to work with you to co-create an authentic space where you feel supported to identify issues and to start building the story you want moving forward. We will create goals for therapy together and work through the current stressors and triggers to help you reach those goals.
